Welcome to the world of aromatherapy, a holistic healing practice that uses natural plant extracts—essential oils—to promote physical, emotional, and mental well-being. Whether you're looking to reduce stress, improve sleep, or boost energy, aromatherapy offers a natural and fragrant solution.
When an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged not finished yet again.
Aromatherapy is the therapeutic use of essential oils extracted from flowers, herbs, and trees. These oils can be inhaled, applied topically (when diluted), or used in diffusers to create a calming or invigorating atmosphere.
Add a few drops to an essential oil diffuser to fill your space with fragrance.
Mix with Epsom salts for a relaxing aromatherapy bath.
Place a drop on a tissue or inhale directly from the bottle for quick effects.